Double kettlebell training secrets to getting the fastest results possible
Geoff Neupert, has been training both himself and others with kettlebells given that 2002. He’s a previous Master StrongFirst Certified Instructor and Qualified Strength & Conditioning Expert. He’s remained in the strength & fitness market given that 1993 and has worked as an individual fitness instructor, Department 1 strength and conditioning coach (Rutgers University), an individual training company owner, and an education supplier. He had over 25,000 hours of one-on-one individual training between 2001 and 2013, when he stopped training individuals personally. He has actually trained individuals from all walks of life, from intermediate school athletes, to military unique operators, to arthritic grandmothers in their 70s.
Geoff has actually authored numerous books and training programs, including, Kettlebell Muscle, Kettlebell Burn 2.0, Kettlebell Burn EXTREME!, Kettlebell Express!, Kettlebell Express! ULTRA, Kettlebell STRONG!, The Olympic Rapid Weight Loss Program, Six Pack Abs 365, The Permanent Weight-loss Solution, and Pushing RESET: Original Strength Reloaded. He was the co-creator of Original Strength Systems. Geoff has actually provided workshops on innovative kettlebell training, body upkeep and remediation, and Olympic raising all over the world, including the US, Europe, SE Asia, and Australia.
