Is This The BEST Kettlebell Exercise to become “YOU 2.0”?https://cart.chasingstrength.com/ksk2 Let me ask you a question: What do you think you’d look like and how do you think you’d perform if…6h ago6h ago
The SILENT Kettlebell Workout KILLER (Destroys your results)Here’s a 3-day a week program revolving around the Single or Double Clean + Press. https://salutis.kartra.com/page/OTU582 Here’s a 3-day a…3d ago3d ago
The “MOST EFFECTIVE” Way to Build Muscle with Your Kettlebells?There are many different ways to build muscle. Recently, we’ve been discussing how to build muscle with kettlebells. And that’s because…Apr 18Apr 18
“Does the Clean + Press work your legs enough” (NOT what you might be thinking…)If you need a proven Clean + Press program, follow Wendell’s footsteps and grab your copy of ‘THE GIANT’ here.Apr 15Apr 15
How to [use kettlebells to] train like an NFL hopeful…Build a Strong Core with “Systematic Core Training For Kettlebells” 👉https://salutis.kartra.com/page/systematic-core-training Start Your…Apr 11Apr 11
How to Build Muscle (and Strength!) WITHOUT “Heavy-ish” Kettlebells…👉 Kettlebell HARD! — https://cart.chasingstrength.com/hard3b There was a fascinating research study I ran across about a decade ago that…Apr 8Apr 8
Which Kettlebell Exercises Build Muscle the BEST (And why it matters…)[+] Clean + Press (Single or Double) https://salutis.kartra.com/page/alw494 [+] Double Clean + Press and Double Clean + Push Press…Apr 4Apr 4
What’s MORE important than Strength or Muscle for the man over 40?The Sore Joint Solution —Apr 1Apr 1
How to work out MORE than 3x week — IF you want to — WITHOUT Burning Out or Injuring YourselfWell, here’s a 4-day a week program. It’s still pretty hardcore though. https://go.chasingstrength.com/kettlebell-maximorum-e/ And here’s…Mar 28Mar 28
“How many reps are ‘good’ for _______?” (The TRUTH.)A Clean + Press / Push Press Program https://salutis.kartra.com/page/giant-x A “Snatch Only” Program https://cart.chasingstrength.com/ksk2…Mar 25Mar 25
