Kettlebell Workouts with Geoff NeupertBest Kettlebell Workouts To Get Ready for the Summer…Single Kettlebell3 min read·5 days ago----
Kettlebell Workouts with Geoff Neupert‘Hidden’ reason people “can’t lose weight”? — PART 2‘THE GIANT’ https://salutis.kartra.com/page/oWP219 20–30 minutes, 3x week Single or Double KB Autoregulated Clean + Press programs Start…3 min read·6 days ago----
Kettlebell Workouts with Geoff Neupert‘Hidden’ reason people “can’t lose weight”…?For workouts? Use a “low stress”/ “low tech” one that’s simple and designed to strip off body fat — especially dangerous visceral…2 min read·Apr 14, 2024----
Kettlebell Workouts with Geoff NeupertEver struggle with “finding time” to workout or “getting a good workout in”?SWING HARD!3 min read·Apr 10, 2024----
Kettlebell Workouts with Geoff Neupert“How long should kettlebell workouts last”?SWING HARD!3 min read·Apr 6, 2024----
Kettlebell Workouts with Geoff NeupertLow reps vs. High reps — which is better for kettlebell workouts?SWING HARD!4 min read·Apr 5, 2024----
Kettlebell Workouts with Geoff Neupert“Which kettlebell program should I do?” — Realistic AdviceHere’s a list of resources to help you choose. (Some programs overlap — or cover multiple goals.) SWING HARD…3 min read·Mar 30, 2024----
Kettlebell Workouts with Geoff NeupertClean + Press vs. Snatch — Which Is BETTER for…?‘THE GIANT’4 min read·Mar 29, 2024----
Kettlebell Workouts with Geoff NeupertShould you be “stronger” or “leaner”…?Single Kettlebell:4 min read·Mar 23, 2024----
Kettlebell Workouts with Geoff NeupertThe #1 Reason People FAIL to See RESULTS from Kettlebell Workouts (Besides this…)If you need some training resources, I’ll leave a list in the description below. Fat Loss / Get Lean Kettlebell Burn 2.0–3x week, 45 minute…4 min read·Mar 21, 2024----