Kettlebell Workouts with Geoff NeupertHow to get a bigger upper body without getting a fatter waist…If you want similar (or better) results than Christoph, you can check out the program details here.4d ago4d ago
Kettlebell Workouts with Geoff NeupertKettlebell Workout Misconceptions: “I’m too advanced for that”If you don’t… Or you don’t want to take the time or energy to figure out all the details of watching your Press numbers go up in your…Jul 19Jul 19
Kettlebell Workouts with Geoff NeupertSimplest way to get rid of “jelly belly”…?I can’t think of one person I’ve ever met who enjoys his / her pants getting tighter in the waist. Not one. Not ever. And no one…Jul 15Jul 15
Kettlebell Workouts with Geoff NeupertI’m embarrassed to admit this… but here goes…Use this program. https://go.chasingstrength.com/kettlebell-ghfl-5/ We recently went on vacation to the beach in Florida. And, much to my…Jul 12Jul 12
Kettlebell Workouts with Geoff NeupertHow To Get Older Without Aging (So Much)…?1- If you’re stiffer than you want to be, this will help you recapture your mobility and move like you did when you were a kid.Jul 8Jul 8
Kettlebell Workouts with Geoff NeupertDon’t be “this” guy… 🙁1 — Make sure you’re not “that guy”. Use this program:Jul 5Jul 5
Kettlebell Workouts with Geoff NeupertIs it possible you can make “Faster GAINZ” if you use kettlebells every day?There’s a weird “dichotomy” or “division” between guys using kettlebells that maybe you’ve noticed. On one side of the spectrum, there are…Jul 1Jul 1
Kettlebell Workouts with Geoff NeupertKettlebell Technique Tips — Remember the “3 H’s”…Kettlebell STRONG!Jun 28Jun 28
Kettlebell Workouts with Geoff Neupert5 Things Training College Athletes taught me about getting STRONG & LEAN with kettlebells, Part 5I recommend you use this system to eliminate most, if not all of your “issues” and weaknesses. It’s what I use to stay healthy, strong, and…Jun 24Jun 24
Kettlebell Workouts with Geoff Neupert5 Things Training College Athletes taught me about getting STRONG & LEAN with kettlebells, Part 4Jun 221Jun 221
