Kettlebell Workouts with Geoff NeupertDon’t be “this” guy… 🙁1 — Make sure you’re not “that guy”. Use this program:1d ago1d ago
Kettlebell Workouts with Geoff NeupertIs it possible you can make “Faster GAINZ” if you use kettlebells every day?There’s a weird “dichotomy” or “division” between guys using kettlebells that maybe you’ve noticed. On one side of the spectrum, there are…5d ago5d ago
Kettlebell Workouts with Geoff NeupertKettlebell Technique Tips — Remember the “3 H’s”…Kettlebell STRONG!Jun 28Jun 28
Kettlebell Workouts with Geoff Neupert5 Things Training College Athletes taught me about getting STRONG & LEAN with kettlebells, Part 5I recommend you use this system to eliminate most, if not all of your “issues” and weaknesses. It’s what I use to stay healthy, strong, and…Jun 24Jun 24
Kettlebell Workouts with Geoff Neupert5 Things Training College Athletes taught me about getting STRONG & LEAN with kettlebells, Part 4Jun 221Jun 221
Kettlebell Workouts with Geoff NeupertPART 3–5 Things Training College Athletes taught me about getting STRONG & LEAN with KettlebellsOne of the most frustrating things about being a college strength coach was having to disabuse team coaches of their faulty/wrong thinking…Jun 18Jun 18
Kettlebell Workouts with Geoff Neupert5 Things Training College Athletes taught me about getting STRONG & LEAN w Kettlebells — Part 2Rutgers University, and Rutgers Athletics used to do really stupid things — self-defeating things in its athletic program. For example, in…Jun 14Jun 14
Kettlebell Workouts with Geoff NeupertKettlebell Workout Fat Loss Mistake #10 — “Falling Off Your Bike” SyndromeThe “Strong!” program inside Kettlebell STRONG! uses a pair of kettlebells that’s your 4RM Clean + Press.Jun 10Jun 10
Kettlebell Workouts with Geoff Neupert5 Things Training College Athletes taught me about getting STRONG & LEAN with Kettlebells‘THE GIANT’ (specifically 3.0) https://salutis.kartra.com/page/oWP219 ‘THE GIANT X’ https://salutis.kartra.com/page/giant-xJun 7Jun 7
Kettlebell Workouts with Geoff NeupertKettlebell Workout Fat Loss Mistake #9 — E _____ D ______Kettlebell GHFLJun 5Jun 5
