Kettlebell Workouts with Geoff NeupertHow Michael lost 4.3lbs of fat AND GAINED 10.3lbs of lean tissue in only…Use ‘THE GIANT’ like Michael did.2 min read·1 day ago----
Kettlebell Workouts with Geoff NeupertFat Loss Mistake #6 Creating NEW FAT CELLS eating FAT-STORING foods…Grab one of the following: - High Protein — 52 High Protein Breakfasts, Lunches, Dinners, and Snacks…3 min read·3 days ago----
Kettlebell Workouts with Geoff NeupertKettlebell Exercise Technique Tip — Your Feet…?For single kettlebell technique, use this. https://salutis.kartra.com/page/BIG6-2 For double kettlebell technique, which is built on top…1 min read·May 10, 2024----
Kettlebell Workouts with Geoff NeupertTop 10 Fat Loss Mistakes — #5 of 10 — You making this “measuring” mistake?To Burn Fat Using Single Kettlebell Exercises — Kettlebell Burn 2.04 min read·May 7, 2024----
Kettlebell Workouts with Geoff NeupertTop 10 Fat Loss Mistakes — #4 of 10 — Ignoring E.P…Kettlebell STRONG!3 min read·May 3, 2024----
Kettlebell Workouts with Geoff NeupertTop 10 Fat Loss Mistakes — #3 of 10 (Starting Too Hard)‘THE GIANT’ https://salutis.kartra.com/page/oWP219 5x Single or Double Clean + Press programs 3x week 20–30 minutes per day “The…3 min read·May 1, 2024----
Kettlebell Workouts with Geoff NeupertTop 10 Fat Loss Mistakes — #2 of 10Ballistics Only:3 min read·Apr 26, 2024----
Kettlebell Workouts with Geoff NeupertBest Kettlebell Workouts To Get Ready for the Summer…Single Kettlebell3 min read·Apr 20, 2024----
Kettlebell Workouts with Geoff Neupert‘Hidden’ reason people “can’t lose weight”? — PART 2‘THE GIANT’ https://salutis.kartra.com/page/oWP219 20–30 minutes, 3x week Single or Double KB Autoregulated Clean + Press programs Start…3 min read·Apr 19, 2024----
Kettlebell Workouts with Geoff Neupert‘Hidden’ reason people “can’t lose weight”…?For workouts? Use a “low stress”/ “low tech” one that’s simple and designed to strip off body fat — especially dangerous visceral…2 min read·Apr 14, 2024----