What’s better for muscle growth — Kettlebell Clean + Press OR….‘THE GIANT’ https://salutis.kartra.com/page/oWP219 Single / double C+P 3x week 20–30 minutes per session ‘THE GIANT X’…2d ago2d ago
What’s the greatest strength feat you’ve witnessed? This is my #1 pick…If you’re struggling, use this system. https://go.chasingstrength.com/sore-joint-solution-e/ I created for myself. But the people reporting…6d ago6d ago
How to actually TEST your RM and measure your strength… (Instructions Inside)4–5RM for pure strength. Examples: ‘THE GIANT’ 3.0 (5RM) — https://salutis.kartra.com/page/oWP219 “Strong!” (4RM) —…Mar 3Mar 3
Here’s what to do when your kettlebells weights don’t match the program RM…5RM Double Clean + Press Kettlebell MAXIMORUM (Strength, Get Lean, Recomp training, Improve Conditioning)…Feb 28Feb 28
He turned his 28kg 5RM Kettlebell Press into a 32kg 11RM — last year. Here’s how…And that was on a “hard” lift — the double KB Military Press. (I’ll show you that in a minute…) Unfortunately, most guys will never see…Feb 25Feb 25
“SLOWING DOWN” for FASTER Results this year… PART 3https://go.chasingstrength.com/sore-joint-solution-e/ Hard to believe we’re almost 12% through 2025 already. If you missed the past 2…Feb 21Feb 21
“SLOWING DOWN” for FASTER Results this year… (Part 2)👉 ‘THE BIG 6’ https://salutis.kartra.com/page/BIG6-2 👉 Kettlebell STRONG! https://cart.chasingstrength.com/strong3 If you missed the…Feb 18Feb 18
“SLOWING DOWN” for FASTER Results this year… (Part 1)Swing “Only” https://salutis.kartra.com/page/SWING-HARD-2 Clean + Press “Only” https://salutis.kartra.com/page/oWP219 Minimalist Clean +…Feb 14Feb 14
Sick and tired of the “Annual Reboot” — Do this in 2025For Clean + Press use either ‘THE GIANT’ or ‘THE GIANT X’. https://salutis.kartra.com/page/oWP219 https://salutis.kartra.com/page/giant-x…Feb 11Feb 11
Top 5 Fat Burning, Muscle Building Kettlebell Exercises For Busy MenKettlebell MAXIMORUM https://go.chasingstrength.com/kettlebell-maximorum-e/ [1] The Double Kettlebell Clean + Press: The Double Clean +…Feb 7Feb 7
